娜拉小姐姐

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食材名稱

粗脂肪 (DV%)

熱量

飽和脂肪

1

黑巧克力(85%)

46.1 g (144.3%)

613.1 kcal

29.831 g

2

魚酥

40.8 g (127.7%)

584.8 kcal

6.993 g

3

榛果牛奶巧克力

40.4 g (126.4%)

589.9 kcal

15.081 g

4

泡芙(巧克力)

40.4 g (126.4%)

589.6 kcal

17.635 g

5

洋芋片

38.6 g (120.8%)

574.2 kcal

10.754 g

6

白巧克力

35.9 g (112.4%)

567.8 kcal

13.306 g

7

花生糖

35.3 g (110.5%)

562.4 kcal

8.301 g

8

牛奶巧克力

33.3 g (104.2%)

550.1 kcal

22.344 g

9

蛋捲(芝麻)

33.3 g (104.2%)

548.8 kcal

16.534 g

10

黑芝麻糖

30.4 g (95.1%)

535.7 kcal

4.943 g

11

油炸脫水甘薯

30.1 g (94.2%)

524.9 kcal

12

豆干片(沙茶)

28.2 g (88.3%)

464.3 kcal

4.749 g

13

起酥片

26.9 g (84.2%)

403.6 kcal

16.497 g

14

蛋黃酥

26.4 g (82.6%)

461.3 kcal

12.037 g

15

花生貢糖

26.3 g (82.3%)

511.2 kcal

5.379 g

16

白芝麻糖

26.2 g (82.0%)

521 kcal

4.044 g

17

可頌

26.1 g (81.7%)

452.5 kcal

14.089 g

18

蛋塔(葡式)

25.8 g (80.7%)

375.1 kcal

14.654 g

19

提拉米蘇(圓形)

25.1 g (78.6%)

327.8 kcal

16.288 g

20

沙其馬

24.8 g (77.6%)

487 kcal

11.598 g

21

蘇打餅乾(蔬菜)

24.7 g (77.3%)

511.9 kcal

10.654 g

22

鳳梨酥

24.4 g (76.4%)

484.2 kcal

14.368 g

23

方塊酥

24.1 g (75.4%)

509.5 kcal

10.527 g

24

夾心餅乾(草莓)

23.8 g (74.5%)

499 kcal

16.215 g

25

花生牛奶巧克力

23.1 g (72.3%)

487.9 kcal

8.179 g

26

肉鬆麵包

22.9 g (71.7%)

428.9 kcal

5.825 g

27

蛋塔

21.7 g (67.9%)

376 kcal

11.451 g

28

牛軋糖

21.7 g (67.9%)

477 kcal

6.079 g

29

乳酸球

21.7 g (67.9%)

474.4 kcal

20.944 g

30

蘿蔔酥

20.9 g (65.4%)

427.3 kcal

8.267 g

31

蜜糖甜甜圈(波/摩堤)

20.7 g (64.8%)

396.3 kcal

9.43 g

32

太陽餅

20.5 g (64.2%)

460.2 kcal

8.381 g

33

糖粒甜甜圈(油炸)

19.8 g (62.0%)

401 kcal

7.193 g

34

糖衣牛奶巧克力

19.4 g (60.7%)

485.1 kcal

12.355 g

35

雪餅

19.4 g (60.7%)

486.6 kcal

6.931 g

36

乳酪蛋糕(圓形)

18.7 g (58.5%)

282.6 kcal

12.28 g

37

月餅(棗泥)

18.2 g (57.0%)

419.4 kcal

5.238 g

38

海綿蛋糕(圓形)

18.1 g (56.6%)

343.8 kcal

3.709 g

39

豆干丁(五香)

18.1 g (56.6%)

382.6 kcal

3.428 g

40

蜂蜜蛋糕(原味)

17.8 g (55.7%)

362.9 kcal

3.796 g

41

菠蘿麵包

17.2 g (53.8%)

388.8 kcal

9.998 g

42

蜂蜜蛋糕(巧克力)

16.1 g (50.4%)

343 kcal

3.825 g

43

綠豆凸

15.9 g (49.8%)

393.9 kcal

6.751 g

44

蜂蜜蛋糕(起司)

15.8 g (49.5%)

340.5 kcal

5.685 g

45

奶酥麵包

15.2 g (47.6%)

374.4 kcal

8.155 g

46

餐包

14.9 g (46.6%)

365.2 kcal

7.512 g

47

核棗糕

14.6 g (45.7%)

425.4 kcal

2.49 g

48

太妃糖

13.9 g (43.5%)

438.3 kcal

10.479 g

49

米粩

13.7 g (42.9%)

441.5 kcal

4.067 g

50

牛舌餅

13.2 g (41.3%)

411.3 kcal

5.113 g