娜拉小姐姐

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食材名稱

粗脂肪 (DV%)

熱量

飽和脂肪

1

鯖魚肉脯

60.4 g (189.0%)

684.6 kcal

14.703 g

2

臘肉(五花肉)

49.8 g (155.9%)

528.5 kcal

19.153 g

3

油條

42.5 g (133.0%)

562.9 kcal

7.493 g

4

雞肉香腸(小)

37.7 g (118.0%)

458.6 kcal

13.895 g

5

豬肉酥

35.6 g (111.4%)

549.6 kcal

13.478 g

6

培根

34 g (106.4%)

364.5 kcal

12.623 g

7

臘肉(腿肉)

33.5 g (104.8%)

408.5 kcal

11.76 g

8

日式炸豆皮

32.4 g (101.4%)

388 kcal

5.15 g

9

小巧香腸

29.6 g (92.6%)

369.1 kcal

11.083 g

10

香腸(蒜味)

27.9 g (87.3%)

388.1 kcal

10.446 g

11

泡麵(鮮蝦口味)

25.8 g (80.7%)

484.6 kcal

12.281 g

12

香腸

25.3 g (79.2%)

349.2 kcal

9.856 g

13

豬肉脯

25.1 g (78.6%)

440.7 kcal

9.269 g

14

泡麵(牛肉口味)

24.9 g (77.9%)

475.3 kcal

12.833 g

15

香筍鮪魚罐頭

24.1 g (75.4%)

260.5 kcal

3.844 g

16

豬肉餡餅

23.3 g (72.9%)

327.2 kcal

7.322 g

17

冷凍燕餃

22.3 g (69.8%)

315.3 kcal

8.576 g

18

鮭魚鬆

22 g (68.9%)

453.9 kcal

8.437 g

19

旗魚鬆

21.9 g (68.5%)

476.2 kcal

8.932 g

20

德國香腸

21.4 g (67.0%)

274.7 kcal

7.902 g

21

牛肉香腸

20.5 g (64.2%)

298.1 kcal

8.689 g

22

魚肉鬆

20.2 g (63.2%)

469.8 kcal

6.87 g

23

熱狗

20.2 g (63.2%)

267.4 kcal

7.498 g

24

豆棗

19.6 g (61.3%)

421.9 kcal

3.206 g

25

冷凍魚餃

19.5 g (61.0%)

277.2 kcal

9.429 g

26

冷凍蝦餃

19.3 g (60.4%)

273.3 kcal

7.176 g

27

冷凍貢丸

19 g (59.5%)

237.6 kcal

6.961 g

28

牛肉漢堡肉

18.5 g (57.9%)

249.4 kcal

9.252 g

29

冷凍菜肉餛飩

18.3 g (57.3%)

246.3 kcal

30

冷凍豬肉湯包

18.2 g (57.0%)

253.8 kcal

6.457 g

31

冷凍小香腸

17.8 g (55.7%)

248.9 kcal

6.994 g

32

糯米飯糰

17.6 g (55.1%)

335.2 kcal

3.877 g

33

棺材板

17.5 g (54.8%)

264.3 kcal

5.346 g

34

百頁豆腐

17 g (53.2%)

215.9 kcal

2.645 g

35

大餅包小餅(紅豆)

16.5 g (51.6%)

375.7 kcal

3.048 g

36

雞肉香腸(大)

16.3 g (51.0%)

283.2 kcal

4.906 g

37

小籠包

15.5 g (48.5%)

241.5 kcal

5.585 g

38

冷凍香菇餃

15.3 g (47.9%)

232.8 kcal

5.712 g

39

蒟蒻香腸(蒜味)

14.9 g (46.6%)

288.7 kcal

5.462 g

40

冷凍芝麻湯圓

14.8 g (46.3%)

345.2 kcal

5.738 g

41

肉羹

14.7 g (46.0%)

246.8 kcal

5.319 g

42

冷凍花生湯圓

14.6 g (45.7%)

344.6 kcal

6.671 g

43

雞肉酥

14.6 g (45.7%)

450.6 kcal

2.469 g

44

冷凍蛋餃

14.1 g (44.1%)

183.3 kcal

5.196 g

45

花生麵筋罐頭

14.1 g (44.1%)

220.9 kcal

2.324 g

46

冷凍芝麻包

14 g (43.8%)

352.4 kcal

6.04 g

47

冷凍春捲

13.9 g (43.5%)

271.8 kcal

2.66 g

48

冷凍雞塊

13.2 g (41.3%)

229.2 kcal

5.96 g

49

叉燒肉

13.1 g (41.0%)

252.6 kcal

4.958 g

50

冷凍酸菜焢肉包子

13.1 g (41.0%)

301 kcal

5.185 g